Common Health Problems: Three Health Problems based on Sound Body. The human body can secrete certain sounds that would tell you that the condition is not good. Growling in the stomach can be a sign that something is not normal in your body.
Here are three sound body to express health conditions, among others, as follows:
1. Stomach growling sound in
Stomach noises can be issued which is usually the intestinal muscle contractions and a normal part of digestion. Condition of the body that stress can increase muscle contraction, which may explain why your stomach goes off when you’re faced with a stressful situation.
Certain foods such as dairy products and high carbohydrate foods may also increase the noise factor on the stomach. Growling sounds in the stomach can also occur when you are menstruating, try taking a magnesium supplement before bed for a few days before menstruation to relieve gas and constipation that often causes the intestinal muscle contraction.
If the stomach sound really annoying, you can solve it by avoiding stress through yoga or meditation, or ask your doctor about antispasmodic drugs, are sometimes prescribed to overcome intestinal problems associated with stress.
Belching occurs when you swallow excess air, either while eating or talking or even both, eating while talking. But burping can also indicate gastroesophageal reflux disease (GERD), a common condition that often develops due to overeating or pressure on the stomach, and more than 50 percent of pregnant women experience it.
Belching or gurgling sound in the throat can also be caused by stomach acid seeps into the esophagus which can also cause heartburn, chest pain, sore throat, hoarseness, bad breath, and in more serious cases such as food or acid regurgitation. All you have to do is avoid talking when mouth full of food. To reduce belching, you can also limit soft drinks and chewing gum.
To avoid GERD, do not overeat and avoid foods that aggravate symptoms such as caffeinated beverages, onions and shallots. You can also cope with drugs antacids belching which can be obtained at the pharmacy without a prescription if required. If you experience symptoms of GERD more than once a week, especially at night, check with your doctor.
Snoring is a sleep disorder in which the muscles and tissues in the throat become too relaxed and vibrate as you breathe to the sound of snoring. This often occurs in people who have a cold or stuffy nose, but some people can snore with other health reasons.
This sleep disorder can also occur due to excess weight, so that you can cope with losing weight. If you are suddenly awakened from sleep because of the sensation of choking due to snoring, you may have sleep apnea is a serious breathing problems that can increase the risk of heart disease, high blood pressure and stroke. See your doctor immediately if you experience these symptoms.
Common Health Problems: Three Health Problems based on Sound Body.