Types of Digestive Disorders: 4 Digestive Disorders in Women. According to the latest data from the National Institutes of Health, more than 70 million Americans are known to suffer from digestive disorders such as constipation and irritable bowel syndrome or irritable bowel sysndrome (IBS).
The problem is, women are known to be prone to gastrointestinal disorders than men. This is evident from the fact that two-thirds of people with IBS are women and women are two times more likely to develop constipation than men.
“Women tend to be more sensitive to the change or movement in the stomach,” explained Dr. Roshini Rajapaksa gastroenterology specialists from NYU Langone Medical Center.
Therefore, in order to anticipate, identify the first four digestive disorders most often affects women, the following:
1. Irritation Bowel Syndrome
Classic symptoms of irritable bowel syndrome is abdominal pain will be gone after a bowel movement or something to do with diarrhea or constipation. This condition is most vulnerable in women.
“You could say she has a gut hypersensitivity greater than men so the nerves excessive response to stimuli such as food or stress that causes an increase in intestinal activity,” said Dr. Douglas Drossman, professor of psychiatry at the University of North Carolina-Chapel Hill.
Symptoms: When experiencing irritable bowel syndrome, stomach will feel uncomfortable and it lasts for at least three months, accompanied by bloating, often dying for a pee, bowel habits which are not consistent with the presence of mucus in the stool.
Solution: Half of the cases of this kind to improve with dietary changes. Start by reducing the consumption of whole grain breads and cereals, coffee, chocolate and other foods that may trigger these symptoms.
2. Pirosis (Heartburn)
Heartburn is caused by stomach acid back into the esophagus (or acid reflux). Is the largest contributor of food and drinks such as tomato sauce and coffee because they can relax the esophageal sphincter so stomach acid flowing back into the esophagus.
Similarly, the amount of fatty foods because fat will be left in the stomach. Smoking, stress and the use of analgesics such as ibuprofen can also cause heartburn. “Being overweight is also a risk factor. That is why we will see more reflux along with weight gain, ” said Dr.. Gina Sam, Director of Mount Sinai GI Motility Center in New York City.
Symptoms: It feels like there is a burning sensation in the chest after eating or when lying down. If if you are suffering from Gastroesophageal reflux disease (GERD), which means that you will experience heartburn three times a week or more, in addition to a dry cough.
Solution: Avoid any foods and drinks that can trigger heartburn. Elevate your head when lying down and using OTC proton pump inhibitor to inhibit the production of acid, if you need to lose weight. Lucky most cases of heartburn can be resolved only by taking prescription medication from a doctor.
3. Constipation or Constipation
According to Rajapaksa, if someone suddenly defecating just less than three times a week, he could be affected by constipation. “It usually occurs in women in their 30s or late 40s because they tend to be less active or experiencing perimenopause. You can also experience constipation when they are on the way: it could be because of dehydration, lack of exercise and jet lag, ” noted Rajapaksa.
Symptoms: You will be straining in order to defecate and your stools are hard and dry.
Solution: “Every meal, followed by drinking four glasses of water a day,” advises Rajapaksa. Second, increase your fiber intake because you need at least 25 grams per day. Add also with regular exercise even if only by foot to stimulate your colon.
But if you are constantly exposed to constipation for 4 days, see your doctor to check what happens to you because it could be a hyperthyroidism. Hyperthyroidism can also cause constipation.
Gastroenteritis is the irritation that occurs in a variety of stomach and intestines caused by bacteria or viruses.
Symptoms: Nausea, abdominal pain, fever, diarrhea and vomiting.
Solution: To avoid dehydration, drink water, ginger or simply by sucking on ice. After 24 hours, then you can do the BRAT diet (banana, rice, applesauce, toast or bananas, rice, applesauce and toast).
Types of Digestive Disorders: 4 Digestive Disorders in Women